bungee fitness
Bryant, ARA low-impact, high-energy workout that lifts your mood, strengthens your body, and lets you fly.
You're clipped into an overhead bungee that holds part of your weight. That support lets you jump higher, move faster, and work harder — while your knees, hips, and back take a fraction of the impact of a normal workout.
Learn the safety, feel the support, and build confidence.
Cardio bootcamp with strength, high-energy bursts, and big fun.
Build endurance and sharpen your technique. Longer routines, bigger moves.
Advanced skills, fast-paced routines, and the ultimate bungee challenge.
A Hot Springs native, my own health journey started about twenty years ago. I got serious in college — dance and just about every kind of exercise I could find — and went on to become a certified nutritionist and a certified bounce bungee instructor.
I opened BOUNCE to bring this workout to central Arkansas and help my neighbors get fit and feel confident in a brand-new way.
Classes are for women and men of all ages and sizes — wherever you're starting from, there's a spot for you here.
Grab a spot in an upcoming class and feel what it's like to fly.